SMASH X cmha

SUMMER off-ice camps

​​​​​

HOCKEY DRYLAND DEVELOPMENT (4 hours)

SMASH offers an Elite Dryland experience designed for age-specific exercise along with Certified Professional Coaches. 

#Building Champions!

 

The Complete Hockey Player Trains for:

- Power

- Explosiveness

- Agility

- Speed

- Endurance

- Full Body Strength

- Balance & Stability

- Mobility (proper stretching)

- Build Healthy Habits (Nutrition, Hydration, Sleep, Recovery, Training at Home)

 

Dryland Training Cost $56 for 4 Hours

 

U11-U13 Power Skating/Shoot to Score: 

Aug. 5-8th 4:15-5:15pm - Location: SSLC 

Dryland Costs: $56

 

U15-U18 Power Skating/Shoot to Score: 

Aug. 5-8th 5:30-6:30pm - Location: SSLC

Dryland Cost: $56

​

Goalie Development 

Aug. 11-14th  11:15-12:15pm - Location: SSLC 

Dryland Cost: $56

 

U11-U15 Shoot to Score & Edge Control

 Aug. 11-14th 3:15-4:15pm - Location: SSLC 

Dryland Cost: $56

 

U13 Prep Camp  

Aug. 11-14th  4:30-5:30pm - Location: SSLC 

Dryland Cost: $56

 

U15 Prep Camp

 Aug. 11- 14th  5:45-6:45pm - Location: SSLC 

Dryland Cost: $56

 

U15-U18 Prep Camp  

Aug. 11-14th  7-8pm - Location: SSLC 

Dryland Cost: $56

 

U11 Prep Camp  

Aug. 18-21st  - Location: SSLC 

Monday 3:45-4:45pm

Tuesday & Wednesday 4:30-5:30pm

Thursday -12:45-1:45pm 

Dryland Cost: $56

 

U18 Prep Camp  

Aug. 18-21st  - Location: SSLC 

Monday 5-6pm

Tuesday & Wednesday 5:45-6:45pm

Thursday -2-3pm 

Dryland Cost: $56