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SPEED MOBILITY ATHLETICISM STRENGTH HUSTLE

SMASH Dryland Training is a local unique fitness program primarily focused on youth and teams. With age specific sessions, SMASH trains boys and girls of all sports and skill levels aged 6-18. 

The SMASH Coaches know the importance of positive fitness development through motivation, proper techniques, encouragement and recognizing improvements. Each one hour session is jam packed with fitness, hard work, sweat, and our secret exercise technique  

Sign Up your team or youth today and see other familiar faces from sports and activities in our community

 

Get ready to SMASH your goals!

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smash sessions

Youth group fitness training and athletic development

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Team training

Prepare to start dominating your rivals

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personal training

The fastest way to improve your fitness level and athletic abilities