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SMASH Dryland Training is a local unique fitness program primarily focused on youth and teams. With age specific sessions, SMASH trains boys and girls of all sports and skill levels aged U9-U15+. 

The SMASH Coaches know the importance of positive fitness development through motivation, proper techniques, encouragement and recognizing improvements. Each one hour session is jam packed with fitness, hard work, sweat, and our secret exercise technique  

Sign Up your team or youth today and see other familiar faces from sports and activities in our community


Get ready to SMASH your goals!


This New Year, SMASH will consist of a 8 Week Athletic Development Program and a SMASH Winter Camp


🌟Elevate Your Child's Fitness Journey in Just 8 Weeks!🌟

Our 8 Week Athletic Development Program - the ultimate path to unlocking your child's full athletic potential.

🏆What We Deliver:

1️⃣ Fun & Engaging Workouts: Tailored for young athletes, our program focuses on building strength, speed, and agility while keeping it enjoyable.

2️⃣ Expert Coaching: Our certified trainers are passionate about youth fitness and will guide your child every step of the way.

3️⃣ Confidence Boost: Watch your child's self-esteem soar as they achieve their fitness goals and build a strong foundation for a healthy lifestyle.

4️⃣ Community Spirit: Join a supportive community of like-minded young athletes, where friendships grow as skills improve.

Don't miss this opportunity to empower your child with essential life skills and a lifelong love for fitness. Enroll them today and kickstart their journey to success!

Ready to ignite the champion within? Sign up now! 🚀


2023 Winter  Programs

Individual, Group & Private Training Available

smash sessions

Youth group fitness training and athletic development

Team training

Prepare to start dominating your rivals

personal training

The fastest way to improve your fitness level and athletic abilities

Join our mailing list for EXCLUSIVE discounts, updates, offers, specials and coupon codes!

Enjoy the Savings!


Sharen K (Mom of Jacob and Stella)

"Thanks so much for creating such a fun program for the kids. Not only do they learn a ton of skills but they also learn to be a team player. Both my kids really enjoy all that smash has to offer. If you are looking for a way to get your child active, I highly recommend “Smash”. Fantastic company that encompasses all important aspects of healthy living."

Kelsey B (Mom of Paige)

"Paige is having a blast, and definitely wants to keep coming. She says "I love that we get to exercise and have fun at the same time". It's great that she has some friends in there too, because it gives her a bit more confidence"

Tanya and Drew M (Parents of Cooper)

"Cooper loves seeing familiar faces from around the community, and loves how you add the fun factor in the hard work! 


I see lots of positive changes and updates to your program each and every week as you continue to learn and grow. Keep it up!"

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