SPEED MOBILITY ATHLETICISM STRENGTH HUSTLE
SMASH Dryland Training is a local unique fitness program primarily focused on youth and teams. With age specific sessions, SMASH trains boys and girls of all sports and skill levels aged U9-U15+.
The SMASH Coaches know the importance of positive fitness development through motivation, proper techniques, encouragement and recognizing improvements. Each one hour session is jam packed with fitness, hard work, sweat, and our secret exercise technique
Sign Up your team or youth today and see other familiar faces from sports and activities in our community
Get ready to SMASH your goals!
Athletic Development Program
During this 8-Week Course, SMASHletes will be put through a tailored made, age appropriate program that will GUARANTEE improvement in speed, strength, agility, mobility and lifting techniques from our certified coaches. This program is designed by professional athletes with one goal in mind: taking your game to the next level!
Individual, Group & Private Training Available
WHAT PEOPLE SAY
Sharen K (Mom of Jacob and Stella)
"Thanks so much for creating such a fun program for the kids. Not only do they learn a ton of skills but they also learn to be a team player. Both my kids really enjoy all that smash has to offer. If you are looking for a way to get your child active, I highly recommend “Smash”. Fantastic company that encompasses all important aspects of healthy living."
Kelsey B (Mom of Paige)
"Paige is having a blast, and definitely wants to keep coming. She says "I love that we get to exercise and have fun at the same time". It's great that she has some friends in there too, because it gives her a bit more confidence"
Tanya and Drew M (Parents of Cooper)
"Cooper loves seeing familiar faces from around the community, and loves how you add the fun factor in the hard work!
I see lots of positive changes and updates to your program each and every week as you continue to learn and grow. Keep it up!"